BreathBone: Being Week
Our interest this week is on 'being'. We have developed tasks to focus on our being, the very nature or essence of ourselves. In order [...]
BreathBone: Sensing Week
This week we focus on sensing. Sensing, making sense and being comfortable with nonsense! The word and meaning of sensing is various and many. [...]
BreathBone: Bone Week
This week we focus on 'bone'. Our sense of bones is explored through experiential attention to our skeleton. Bones are living organisms that provide a [...]
BreathBone: Breath Week
Our interest this week is on 'breath'. There is nothing more essential than breathing: take air in, let it out, repeat 25,000 times a [...]